Sunday, December 14, 2008

Traditional Hummus

Cooking Light

Ingredients:

2 (15.5 oz) cans no-salt-added chickpeas (garbanzo beans), rinsed and drained
2 garlic cloves, crushed
1/2 cup water
1/4 cup tahini (sesame seed paste)
3 Tbsp fresh lemon juice
2 Tbsp EVOO
3/4 tsp salt
1/4 tsp black pepper

Preparation:

Place beans and garlic in a food processor; pulse 5 times or until chopped. Add 1/2 cup water and remaining ingredients ; pulse till smooth, scraping down sides as needed. Yield: 3 1/4 cups serving size: 2 Tbsp).

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